Catch up
Catch up on the week’s events
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
Monday
Monday 15th May
Laughtercise – Aaron Batesta
A Kind Life – Tim Keogh
The Art of Being Brilliant – Darrell Woodman
Live on the Sofa – Mark Axcell
Official opening – Shajeda Ahmed
Health Screening – PROSTATE SCREENING – Nicola Farnell
Bedtime story – Shirley Way
Live on the sofa – Catherine Griffiths
Tuesday
Tuesday 16th May
How to get out of your own way! – Sheila McMahon
Workout – Connor McManus
Work life balance Pace, boundaries and connection – Doctor Michael Blaber
Supporting the Health Workforce with Signposting to Physical Activity – Michael Salmon
Sleep School – sleep essentials – Doctor Guy Meadows
Wellbeing Champions – Paige Massey & Doctor Josh Tulley
Workout – Connor McManus
Wednesday
Wednesay 17th May
Getting to know your staff networks. – Laura Cowley
Laughtercise – Aaron Batesta
Getting to know your staff networks. – Laura Cowley
Nutrition Masterclass – Alja Spoljaric
An overview of Freedom to Speak Up – What is Speaking Up? – Becky Plant Pippa Wall Mwamba Bennett
KEY NOTE SPEAKER Building Your Mental Fitness – Doctor Alex George
Traditional Punjabi Bhangra Dance – Lions of Punjab
Group workout session – Connor McManus
Side Effects of Kindness & Gratitude – Doctor Nicola Rose
‘Time To Breathe’ at Saltwells Nature Reserve – Michelle/Courtney Smith
Menopause/Yoga Hybrid session – Doctor Nicola Rose
Thursday
Thursday 18th May
Developing a culture of health and wellbeing – challenging inequalities, promoting equity – Doctor Ananta Dave
Health Screening – BREAST SCREENING – Jayne Burness
The Power of Music for the Mind – Pt. 1 – Doctor & DJ Bodalia and Meditation coach ShiShi
Men’s Health – Rachel Smith
An overview of Freedom to Speak Up – What is Speaking Up? – Becky Plant Pippa Wall Mwamba Bennett
Chair Yoga (Laughtercise) – Harriett Brady-Jackson
The Power of Music for the Mind – Pt. 2 – Doctor & DJ Bodalia and Meditation coach ShiShi
Laughtercise – Aaron Batesta
Friday