Hi, I am Dr Nikki Rose. I have worked for the NHS for almost 20 years, qualifying as a clinical psychologist in 2009. I am passionate about well-being and strongly believe a mind and body approach, underpinned by self-compassion, is the foundation for a healthy and happy life. I love sharing what I have learnt, whilst acknowledging, not everything is for everyone.
I practice what I advocate! I have formal mindfulness meditation training and maintain a regular practice and I qualified as a classical Hatha Yoga teacher in 2018.
I seek new experience, whether that is cultivating new social connections or travelling to new places. Everything is interesting! I can usually be found in the forest, immersed in nature.